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Dean Gibson

Published: 10th March, 2017

Author: Charlie Bennett

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TERMS
We aim to provide a website that is accurate, useful, easy to use, and that respects your privacy. This area sets out our policies on privacy and copyright, and describes the features of the website.

COPYRIGHT

All content on this website is subject to copyright unless otherwise stated. Site visitors can download material for private research, study, or in-house use only. Visitors must not distribute, or publish, any material from this website without first obtaining the permission of the respective copyright owners.

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Get fit for Summer 2018 with the Hibernian Community Foundation's FFIT fans programme for men.

Book your place now by clicking or calling 0131 656 7062. 

 

MALE

Starts: Mon 24th September 2018

Times: 6:00pm – 7:30pm

Location: Hibernian Community Foundation – South Stand (Away End)

Get FFIT in 2018 - join our Football Fans in Training!

Our Football Fans in Training course starts on Mon 24th September and places are going fast, so sign up now!

Join us in the concourses and pitchside at Easter Road stadium for this twelve week course, which runs on Monday evenings from 6:00pm – 7:30pm. Football Fans in Training (FFIT) is a FREE course, open to men aged between 35-65 with waist size of at least 38 inches.

Designed specifically for male fans, the FFIT week plan is delivered by experienced community coaches. Each week will consist of a different physical activity and accompanied by 'classroom’ sessions that will help give participants the nutritional tools to maintain long term change. The main aims of the programme are to:

* Increase knowledge of diet & nutrition

* Improve lifestyle choices

* Increase physical activity amongst participants

* Reduce weight and waist measurements

* Increase engagement in other physical activity

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