Get fit 2018 with the Hibernian Community Foundation's FFIT fans programmes for men and women.

Book your place now by clicking or calling 0131 656 7062.

MALE Starts: Mon 29th Jan Times: 6:00pm – 7:30pm

Location: Hibernian Community Foundation – South Stand (Away End) Get FFIT for 2018 - join our Football Fans in Training!

Our Football Fans in Training course starts on Mon 29th January and places are going fast, so sign up now! Join us in the concourses and pitchside at Easter Road stadium for this twelve week course, which runs on Monday evenings from 6:00pm – 7:30pm. Football Fans in Training (FFIT) is a FREE course, open to men aged between 35-65 with waist size of at least 38 inches. Designed specifically for male fans, the FFIT week plan is delivered by experienced community coaches. Each week will consist of a different physical activity and accompanied by 'classroom’ sessions that will help give participants the nutritional tools to maintain long term change.

The main aims of the programme are to: * Increase knowledge of diet & nutrition * Improve lifestyle choices * Increase physical activity amongst participants * Reduce weight and waist measurements * Increase engagement in other physical activity

FEMALE Starts: Mon 29th Jan Times: 6:00pm – 7:30pm

Location: Hibernian Community Foundation – South Stand (Away End)

Get FFIT for 2018- join our Football Fans in Training! Our Football Fans in Training course starts on Mon 29th January and places are going fast, so sign up now! Join us in the concourses and pitchside at Easter Road stadium for this twelve week course, which runs on Monday evenings from 6:00pm – 7:30pm. Football Fans in Training (FFIT) is a FREE course, open to women aged between 35-65 with a dress size of at 16 +. Designed specifically for female fans, the FFIT week plan is delivered by experienced community coaches. Each week will consist of a different physical activity and accompanied by 'classroom’ sessions that will help give participants the nutritional tools to maintain long term change.

The main aims of the programme are to: * Increase knowledge of diet & nutrition * Improve lifestyle choices * Increase physical activity amongst participants * Reduce weight and waist measurements * Increase engagement in other physical activity

Book a place

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